Daylight savings time came to town this weekend, signaling a shift in the seasons and shining a light on new possibilities. Longer days and warmer temperatures are perfect for rethinking stale habits and rebuilding lost boundaries. Try one (or all) of these hacks for a week and watch yourself spring into wellbeing:
Let’s face it, no matter how much love we have for winter, abundant darkness and freezing temperatures are limiting. Luckily, daylight savings time and spring come along; keeping the lights on after work and warming our cold bones. Use these simple hacks to take advantage of the shifting seasons; if you dial in clear and focused ways now, you’ll enjoy them all through the summer.